四、阅读理解 1.
( W! g3 k" D! R# h+ q Healthful Living3 y. o" M! y/ r h* ?6 \
Good posture is an indication of good health. It also adds to a body’s vitality and beauty. The body is not handsome when the back is bent and the neck thrusts forwards. Bad posture creates the impression that a person is tired, lacking in energy, bored, or weak. Fatigue may sometimes be the cause of bad posture. Most often, however, it is due to carelessness and poor health habits. Whatever its cause, bad posture affects one physically. The muscles are stretched and pulled into unnatural positions, which can lead to poor functioning of the body’s various systems." g: I1 o6 Z9 Y$ C
Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to promote and maintain good health. Such knowledge helps him develop and apply proper nutritional habits to his problems of healthful living. Proper habits of nutrition can be developed by paying attention to: (1) the variety of foods included in the diet; and (2) the quantity of each kind of food eaten. A diet, or the food regularly eaten, must contain all the nutritional elements.
# W) F- a: G+ u. R6 `4 r Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter lifespan. An overweight person is also more apt to suffer from diseases such as high blood pressure, heart disease and various disorders of the digestive system. A person’s weight is directly related to the amount of food he eats.
8 X" L- ~6 ?0 I8 R. V All foods can make a person fat if too much is eaten. In reducing, the maximum safe body weight loss is about two pounds a week. The sensible way to lose weight is to decrease the intake of starchy foods, fats and sweets in the diet.
3 K! w2 U' b; b# R$ ~( X2 T3 C3 H (1).According to the passage, which of the followings is suggested about the good health habits?
' W/ h2 i( h! V4 a, | A. Good way of holding your body." f- R; E3 k( F, p
B. Balanced food.
/ {( j6 E i' |/ Q1 q C. Right body weight.
+ V- |- |+ C+ Y4 \! Y D. All of the above/ w& t$ Z& s1 q
(2).According to the passage, bad posture is most probably caused by- c( H" e7 p( B/ c4 C ?! \
A. tiredness, boredom and weakness: t! c6 W! o+ Y0 O! T% \ y
B. lack of energy
- e7 p6 T! x: L/ [ C. carelessness and poor health habits
7 q$ ~7 D& a& G/ f% L$ B5 k& W D. overworking and illness+ X$ I0 K+ [ t7 r s, `
(3).Which of the following eating habits is NOT proper in terms of maintaining good health?) m0 V/ x3 Y! O, j/ U
A. Vegetables, meat and water only
. v$ B9 a5 r; {( x% W' h& I B. A suitable quantity of each kind of food3 F9 \$ r* w, f
C. Fats being part of the diet
( W( _0 a- `, M D. Various foods included in the diet
3 I! R$ F2 O3 L (4).We can infer from the statement “ all foods can make a person fat if too much is eaten” that
! x8 A- Q [7 J3 H( ^ A. to lose weight you had better eat little for your daily meals.
$ T; Y( t; f- {6 E+ m B. the most effective way to lose weight is to have no fat and sweet.1 Z5 q4 ?) L+ \) e- `
C. even vegetables can make you put on weight if you eat too much of them.
" R" X/ [2 k% `# ?% v+ r( F& x D. a shorter life span is a sure result of overweight.
& d i8 I f3 ?9 \ s (5).The original title of the passage can be probably replaced by' K( l2 @7 g$ q0 h7 w" ]
A. Good Posture and Proper Nutrition
- c7 ~7 K1 e# Z B. Ways of Keeping Fit
' w& D; U/ s' Y C. Bad Effects of Overweight
: H1 V" P9 ? b( B" h D. Importance of Weight Loss
' [' c3 @! _- y" w 2.
" ?! E+ K7 q+ p* x' L3 A% y/ a Declining Interest in Developing Foreign Language Skills
! K' ^, ]. w* s- E Australias foreign language skills are declining, Voice of America has reported. New figures show that only 13 percent of high school graduates can speak a foreign language. But four decades ago, 40 percent had foreign language skills.
) G& Y/ l5 A" Y( ^# I5 Z Professor Elise Tipton, from the University of Sydney, says increasingly students do not feel the need to learn another language to boost their career. She believes that Australias economic boom, which is driven by red-hot demand for its minerals, is helping mask serious deficiencies in its language skills.
# | ]1 I. i9 f- @ d; W# J5 \. R" s8 S) k) D" d& C- m" q
Australia does business very successfully in English with most of its trading partners. But as the worlds economic power shifts to emerging regions such as Asia, its language gap could soon be exposed. According to the new figures, less than 6.5 percent of high school graduates are proficient in an Asian language. Academics worry that this means Australia will increasingly be isolated from its economically important Asian neighbors. Dilip Dutta, from the economics and business faculty at Sydney University, says language skills can enhance trading opportunities. If Australians want to trade with Asian countries, it is very important for them to learn the language that will help them to get closer to the culture. |