Do you find getting up in the morning so difficult that it’s painful? This might be called laziness,but Dr. Kleitman has a new explanation.He has proved that everyone has a daily energy cycle.
; w B! l% b0 O( RDuring the hours when you labor through your work you may say that you’re ’’hot". That’s true.The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon.For others it comes in the afternoon or evening.No one has discovered why this is so,but it leads to such familiar monologues as:"Get up,John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature。and-energy peak in the evening.Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has.
4 Q7 C# O. i( U9 D; A( A0 kYou can’t change your energy cycle,but you can learn to make your life fit it better.Habit can help,Dr.Kleitman believes.Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to.If your energy IS low in the morning but you have an important job to do early in the day, rise before your usual hour.This won’t change your cycle,but you’11 get up steam and work better at your low point.
! W" R6 ] J# S" A; g6 N1 f" AGet off to a slow start which saves your energy.Get up with a leisurely yawn and stretch.Sit on the edge of the bed a minute before putting your feet on the floor.Avoid the troublesome search for clean clothes by laying them out the night before.Whenever possible,do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. ) g9 Q5 Y: i1 y* k+ l
(1)If a person finds getting up early a problem,most probably 9 ~# x, G! B4 p3 p1 T) g: b" B
A he is a lazy person
& l3 L7 a/ ]* a2 ]; XB he refuses to follow his own energy cycle * D5 E& |1 X+ a* C9 a! K% x
C he is not sure when his energy is low
# S" x( G* D+ rD he is at his peak in the afternoon or evening
# v8 U) i9 J: `6 i$ i本题在形式上是一个条件句,但实质上是要应试者搞清楚人们能否早起同什么有关。也就是说,本题要求找到文章的第一句(Do you find getting up in the morning So difficult that it’s painful?)和其他有关句子的联系。文章的第二句说,"有人可能会把这说成是懒散,但Kleitman博士却另有解释。"因此,选项A显然不对。再根据文章第二段中John的自言自语,以及紧接着的解释:John is at his temperature.and.energy peak in the evening.依此推理,不能早起,则很可能和这个人的能量周期有关。因此,选项D应是正确答案。 % y# ~: l3 u/ H: P) |) F# S1 O; D$ ^
(2)Which of the following may lead to family quarrels according to the passage? 3 @- y& z8 ^3 u* Y
A Unawareness of energy cycles.
. E6 i5 F% [* t& H2 h" B9 AB Familiar monologues.
) `; F" L, v* E, O$ M* |8 {# YC A change in a family member’s energy cycle.
2 U, t; A" ?' h) ~$ JD Attempts to control the energy cycles of other family members.
* y4 g1 p! }: K本题的关键是看懂文章第二段的最后一句(即"Much family quarrelling ends when husbands and wives realize what these energy cycles mean,and which cycle each member of the family has."),同时联系本段的第四句和第五句(即"For some people the peak comes during the forenoon.For others it comes in the afternoon or evening.")的意思。该句的直接意思是"如果丈夫和妻子能明白能量周期是怎么回事,以及家庭每个成员有什么样的周期,很多家庭争吵就会停止"。也就是说,家庭争吵的发生是因为丈夫和妻子不了解能量周期是怎么回事,更谈不上了解每个家庭成员有什么样的能量周期了。因此A项:Unawareness of energy cycles.(不知道能量周期。)应是正确答案。 7 b/ C% K: T& h8 k
(3)If one wants to work more efficiently at his low point in the morning,he should _____. 4 i+ t5 `# \: N* [$ {9 O
A change his energy cycle 4 v/ d: h5 ~$ d( @8 Z. t3 V
B overcome his laziness 1 r1 {* e! T. [: R; |
C get up earlier than usual
& }8 x. ^, {$ I$ hD go to bed earlier # {/ Y8 a0 m& Y y
本题要求应试者找出文章第三段中的最后两句,并联系本段开头两句的意思,作出正确判断。文章第三段开头说,"虽然你无法改变自己的能量周期,但你可以使你的生活适合这一周期。Dr.Kleitman认为经常性的行为(对你的能量周期)能起作用。"最后两句又说,"…rise before your usual hour… work better at your low point…"("如果你在上午处于能量的低潮,但你有重要的工作要在上午做,那么你就要比平时早起。这并不改变你的周期,但你可以在低潮时得到能量,工作得更好。")因此选项C是正确答案。
- p+ G; o! D# X0 X(4)You are advised to rise with a yawn and stretch because it will--. % y4 ? K- L' j8 P, c9 j! {$ b, f
A help to keep your energy for the day’s work
7 G5 o& O; K( ]6 ^7 DB help you to control your temper early in the day 5 h5 O$ p* M7 ?
C enable you to concentrate on your routine work
$ d5 q# Q+ x4 kD keep your energy cycle under control all day 4 J' H8 {( M+ X8 L5 `$ c. L! l. O! H" k
本题题干与答案是因果关系。回答这一问题的关键是弄明白文章最后一段的第二句和其他句子的联系。首先要注意这一段的第一句"Get off to a slow start which saves your energy",也就是说早上慢慢起床可以节省能量。紧接该句的三个句子都是慢慢起床的具体做法。因此选项A是正确答案。 |