第三篇
+ Y) ^1 Q. |! Z: K( F! M5 b Exercise Lowers Employers‘Health Costs
! l$ A( @ ~1 u! {5 ` Companies can save millions in health-care costs simply by encouraging their employees to exercise a little bit,researchers reported on Friday
; @+ p/ Y) B9 ? They said obese(肥胖的)employees had higher health。care costs,but lowered those expenses by exercising just a couple of times a week——without even losing any weight." S0 E" R, M. a
Feifei Wang and colleagues at the University of Michigan studied 23,500 workers at General Motors.
1 q: W8 _! l* O: \ They estimated that getting the most sedentary(惯于久坐的)obese workers to exercise would have saved about$790,000 a year.or about 15 percent of health—care costs for the whole group Company—wide,the potential savings could reach$7.1 million per year,they reposed in the Journal of Occupational and Environmental Medicine.
: Y, |" x& J! c" V9 ]+ K+ m3 U Of the whole group of workers,about 30 percent were of normal weight,45 percent were overweight(超重的),and 25 percent were obese.Annual health—care costs averaged$2,200 for normal weight,$2,400 for the overweight,and$2,700 for obese employees. v! ~' l' w6 i$ s( \
But among workers who did no exercise,healthcare costs went up by at least $100 a year,and were$3,000 a year for obese employees who were sedentary.
& @4 \1 j* g' P- N8 Z u( F' w But adding two or more days of light exercise——at least 20 minutes of exercise or work hard enough to increase heart rate and breathing——lowered costs by on average$500 per employee a year,the researchers found.8 I; I8 r |% E' N# H8 c: B4 Z4 D& y
41 How can employees help lower the health—care costs?
8 D& i. S* V# a+ @ A By taking more rest.
6 S; o2 I" [* G3 _ B By eating less.
, g K* K, y3 v9 y' K. y* o7 \! K C By exercising a little bit.2 Y# L: k! E; m U8 a# p$ P0 Q
D By saving more money.; J6 Q) r7 C; h, m# ?8 Z, j
42 By encouraging its employees to exercise General Motors could save7 a! z) W! K# x" U9 s! Q
A $790,000 per year.
% {' q4 z( o( c0 a& }- ?$ v B $7.1 million per year.
* x/ A+ V. U4 H$ a' p$ ~, L' n h C $3,000 per year.
: S+ o: c0 C) v& `- ^, | D $7,300 per year.7 w6 y2 D" z, U2 H/ ?
43 How many workers in General Motors were NOT of normal weight?
3 O" E9 V2 b& i! J: ` A Seventy percent.3 r# n% ^( b; }! M( V. z, V
B Thirty percent
8 x8 v) ]. D4 h# C C Forty-five percent
& C2 k# E8 e: ] D Twenty—five percent.
1 a9 [% Q2 S2 V2 y" d 44 For which group of the workers were the health—care costs the highest?
+ A" p$ l' l( J% `- k% v% ~ A The employees of normal weight. P J8 C; r1 I% U
B The overweight employees% C/ T ]! x' z
C The obese employees." q% s1 U9 D+ C0 N3 `
D The sedentary obese employees
8 Q5 {$ I& h$ c: z2 f8 o 45 How often should the employees exercise to help lower the health-care costs?
! v: E6 @; m' Y0 s) I4 ? A At least seven days a week, `0 y+ _) A$ y8 b) D) b2 |
B At least twenty minutes a week
. o# i' y# [( |- D& e# D+ \3 t. H C At least twice a week
# H! p2 T) s- g D At least once a week |