东亚日报：镜子“知道”你制造皱纹的习惯1

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거울은 안다, 주름 만드는 습관을
주름살은 성 인종 지역에 따라 정도가 다르다. 우선 남성은 여성에 비해 주름살이 적다. 남성 피부는 여성 피부에 비해 두껍고 탄력을 유지해 주는 콜라겐 의 함량이 더 많기 때문. 피부색도 여성에 비해 짙어 상대적으로 자외선 침투가 덜하다.
/ p# k: K/ t. ?6 g; a9 ^: Q! F고산지대에 사는 사람은 낮은 지대에 사는 사람보다 주름이 많다. 고산지대 일수록 자외선을 많이 받고 대부분 저개발 지역이어서 자외선을 막아 주는 높은 건물이 거의 없다.
. y" I+ Q$ k8 r' M) u6 y주름은 유전이 아니다. 그러나 부모와 자식 간 생활습관이나 생김새가 닮은 경우가 많아 같은 부위에 비슷한 형태의 주름이 생길 수 있다.
8 f4 O& u; D+ m% n- F) B요즘 주름살 치료제로 인기가 높은 보톡스는 과다하게 사용할 경우 피부가 마비돼 부자연스럽고 무표정한 얼굴이 될 수 있다. 입 주위에 주사를 잘못 맞으면 입이 돌아가거나 물을 마실 때 일시적으로 불편을 겪는 부작용이 생길 수 있다. 이 때문에 보톡스를 사용할 때는 주름을 전부 없앤다는 욕심보다는 양을 적게 사용해 약간의 표정 주름을 남겨 두는 것이 좋다고 전문가들은 충고한다.
5 z5 s2 b  W- I5 e- N6 m부위별 주름 줄이는 습관

얼굴의 잔주름은 표정근을 따라 생기기가 쉽다. 거울을 자주 보면서 자신의 표정 습관을 먼저 찾아내는 것이 중요하다. 이마에 주름을 짓는 습관을 고치려면 허리를 똑바로 펴고 눈에 힘을 빼고 고개를 약간 드는 자세를 취해 시선이 편하도록 해야 한다.

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